Would you recognize Emotional Manipulation In Your Marriage? Check the signs of Emotional Manipulation In Marriage and how you can stop being manipulated.
3 Min Read
Contents
No one gets into a relationship expecting to be controlled by their partner. However, an inequitable power dynamic can be a slippery slope into controlling and abusive behavior.
If there’s been a power shift in your relationship, there can be warning signs that one partner is pushing the limits of healthy give-and-take and becoming too controlling.
Knowing the red flags for power abuse in your relationship can help you nip things in the bud and either right the ship, get the help you need, or move on.
Most people don't think of 'power' when they think about their relationship. Afterall, it's supposed to be about love, not power. But when you feel like the power is being abused, it becomes really important topic."
That's a statement made by Dr. Kurt when asked about how most people think about the abuse of power in a relationship. He couldn't more right.
If things are starting to feel off and you’re wondering if the balance of power in your relationship is normal or headed down the wrong path, the following red flags can help you gain clarity.
One of the earliest red flags of power abuse in a relationship is an attempt to control decisions, big and small.
If your partner is starting to insist on making all the choices, you have reason to be concerned.
Look for,
Keep in mind that controlling behavior is sometimes masked as “concern” or wanting “what’s best for you.” But make no mistake, these actions will erode your independence and self-esteem over time.
A partner who’s beginning to abuse their position in the relationship will often use emotionally manipulative tactics to do so.
These techniques can make you doubt yourself and make it easier for them to control you.
Look for,
If you constantly feel like you’re walking on eggshells or questioning your perception of reality, it strongly indicates that your partner is manipulating you.
Respect is one of the fundamentals of a healthy relationship. A partner who behaves disrespectfully and shows no regard for your needs is leading your relationship down a bad road.
Look for,
Over time, these behaviors can make you feel trapped and helpless.
Recognizing the red flags of a power imbalance can help you address them before they become ingrained in your relationship. But no matter when you notice them, addressing power abuse is crucial for your emotional and mental well-being.
If you notice red flags of power abuse in your relationship, trust your instincts and make changes. A healthy relationship is one where both partners feel loved, valued, and respected.
Healthy input and influence involve mutual respect and compromise. In other words, they may suggest something, but respect your autonomy when making decisions for yourself. Abusive control, on the other hand, seeks to remove your ability to make choices freely.
The first step is to address what you’re seeing with your partner. If they don’t see their behavior as a problem, consider talking to a friend or family member for perspective or consulting a therapist. If you feel emotionally or physically threatened or unsafe, seek help immediately. There are hotlines and support services available online or in person in most communities.
Would you recognize Emotional Manipulation In Your Marriage? Check the signs of Emotional Manipulation In Marriage and how you can stop being manipulated.
Want to know what Abusive Women are really like? Take a look at 7 behaviors used by Women who are Abusive. Read quotes from Women who Abuse and partners.
Good relationships are built on mutual respect and trust. Unfortunately, not all relationships are good, and many lack these fundamental elements.
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