Anger management classes at Guy Stuff are unique. They're individualized, taught by someone who has personal experience, and very effective. Guy Stuff knows that anger management is a tough problem to solve. You've probably already tried to manage your anger on your own. Maybe you’ve tried the “counting to 10” method or something else that was recommended, only to feel worse when it didn’t work.
Our anger management classes work. At Guy Stuff, we take an individualized approach to anger management. Everyone’s anger is different, but research has shown us that all anger is caused and influenced by three factors:
- Biological - the chemistry of your brain that causes your anger
- Psychological - what triggers you to get angry
- Social - your relationships and environment
Guy Stuff’s Kurt Smith helps clients look at all three of these factors in his anger management classes. Kurt has personal experience with anger management issues, which gives him a unique perspective. He has also trained with Dr. Doyle Gentry, one of the foremost experts on anger management.
Don't struggle on your own any longer. See if you've got the same anger problems as other guys our anger management classes have helped. Also check out our Counseling Men Blog, where you can get a lot of information on anger management.