You have this nagging feeling that your husband is no longer in love with you. Learn what to do next

A marriage can be a fulfilling and happy partnership when things are going well. Unfortunately, for many couples, their marriage can become difficult and painful as the years go by. Especially if the love that was shared at the beginning fades or goes away completely. I often work with couples in this situation and hear frequently from wives who are asking how they can make their husbands love them again. Below is just such a question from one of our readers and my response.
Reader Question:
How do you make your husband love you?
Recently my husband informed me that he has never felt physically or sexually attracted to me. We did not sleep together before we were married, so he thought once we started having sex the feelings would come. He believes that this is the way it is and he will never find me attractive or be turned on by me. He is also feeling we lack an emotional "in love" connection. Since these emotional needs have not been met by me, he has had other women meet them (not physically, emotionally). So how do you make your husband love you? I believe attraction and chemistry can be built. Is this true?" -Sheri
Sheri isn’t alone. There are many couples who, as time goes on, question why they got married and feel that there was never any real attraction, or even love, to begin with. Obviously, a marriage like this isn’t a happy or healthy one, and often people in this circumstance just give up. But that’s not the only option - there are ways you can bring your marriage back to a happy state. Check out my advice to Sheri below.
My Answer:
You’re not alone in asking the question, “how do you make your husband love you?" Other wives ask that question too, and many of the couples I counsel share the same problems you and your husband are facing.
You're correct in believing that attraction and chemistry can be built. Let's try to understand what's probably going on for your husband and with that we'll find some answers on how to get your husband to love you.
It's possible that your husband has a longstanding habit of meeting emotional and other needs outside his relationship with you. For example, I'm counseling a couple right now who just married and did not have sex before marriage too. This husband used porn regularly to manage not having sex while they were dating and has had a tough time being sexually attracted to his wife too. But that's begun to change as we've changed his habits.
Going outside the relationship to meet needs that are supposed to be met inside the relationship is extremely common. This can happen in many ways - like using friends on Facebook to connect emotionally with others rather than your partner; having too close of a connection with family members, such as a mother; or being addicted to porn like the guy above. How Do You Make Your Husband Love You? You stop tolerating and accepting your husband getting his emotional needs met by other women.
Lastly, there are some other possible reasons why your husband isn’t sexually attracted to you that have to do with the dynamics within your relationship. Here are a few those possibilities: he's unhappy with how he's treated by you; he may not feel respected, appreciated or valued by you; he may believe that you nag or treat him like you're his mother; there could be weight, hygiene or other ways you take care of yourself that he doesn't find appealing, but has not been honest with you about. More than likely, if any of these are true, you're not doing any of it intentionally.
Okay, that's a lot of possible answers to the question of how do you make your husband love you? So where do you start to begin to get things to change?
I'd start by finding a good time to talk to your husband, when the two of you can be alone and not distracted, tell him that you love him and want things to get better between the two of you, then show him this post, ask him to read it, and tell you what parts he can relate to. When you start to have an honest conversation, you'll start to understand how to get your husband to love you.
There's actually research behind the idea that you can make someone fall in love with you. I hate to contradict all the poets and singers out there, but it’s not all fate, kismet, or written in the stars. However, it’s something that takes effort, the right circumstances, and it can’t be rushed.
One would think that falling back in love also requires that there is, or was, a certain amount of feeling or caring to begin with. While this can help, it’s not a necessity. I’ve seen patients fall in love for the first time after years of being together. Even though it’s possible, it’s not easy though. And it almost never occurs without the expert guidance of an experienced, professional counselor.
If you're like Sheri and wondering how to make your husband love you, know that it can be done. With effort and the proper approach the love can come back to your relationship.
Editor's Note: This post was originally published Feb 28, 2013. It has been updated for accuracy and comprehensiveness.
You have this nagging feeling that your husband is no longer in love with you. Learn what to do next
Many husbands (and wives) are not "in love" with their partners any longer.
Is your spouse Emotionally Detached from you and your marriage? Check out these 7 Signs of Emotional Detachment and see where your relationship stands.
© 2025 Guy Stuff Counseling & Coaching, APC, All Rights Reserved.
Privacy Policy | Sitemap | Do Not Sell or Share My Information
Featured logos are trademarks of their respective owners.
Thank you for seeing both sides. Often times in posts like these, it's about what the wife can do to get her husband back, love her, need her, want her, etc. it's really frustrating thinking that WE always have to be the ones to make changes, try harder, be sexier...
I’ve been dating my boyfriend for almost a year. He was my best friend before we decided to be exclusive. I hurt him in the past and I owned up to it. He kept going with our relationship. A few months ago we opened up about our pasts and I told him things about my past I’m not proud of. I slept Around in my early 20’s and I am now 31. He is 26. So now he is having a hard time trusting that I won’t cheat on him based off of opinions of people in online forums like reddit and Quora. He last told me he’s disgusted with my past behaviors and that he thinks we won’t last and that our relationship is boring. He has said hurtful things like this before and apologized later because he was acting out of emotions and not logic. Now I’m left in a place where my self esteem is lowered, I feel bad about myself and our relationship. I love him greatly and we have come so far in our relationship that I’m afraid to throw it away. I don’t know what to do? And I feel like he may end it based off how strong his feelings are. And or if he doesn’t get over the past it’s going to get worse. How can we get through this and is it possible to go through this and have a lasting relationship Afterwards?
Hi Nicole. Yes - it is possible to get through this and have a lasting relationship. But in order to do this you two will need to work to rebuild the trust. Building and rebuilding trust looks different for each couple. I suggest you talk openly with him about what needs to be done. You both need to be willing to make the effort in order for things to work. -Dr. Kurt
My husband and I are married for a year now. He is always busy with his career and his family,we live with his family anyway.. He is always cold and does not talk to me. He always find time for his sisters and mother but he has no time for me.Our relationship got messy when I caught him texting another woman,although that woman confined that she was the one who has feelings and not reciprocated by my husband, I didn't believe it and caused a huge fight. i try so hard to trust him again but I just can't.recently, we had a fight he told me I need to fix my attitude because he is not only the one who sees my faults and bad attitude, He said if I don't trust him then i should say so to his parents. He always blames me and doesn't want to compromise with me, when I am angry he gets more angry also,we lack physical connection.Im always the one who initiates intimacy and sometimes he refuses. I think I'm really losing my mind here I really love him and I really want to make our relationship work. Please help me give me some advice I really don't know what to do anymore. He is widely affected by others opinion most especially by his family and I don't think they like me at all.
Just wanted to say I'm glad I found this forum.
My husband and I are going on almost 10 years together, 3 years married. He recently told me that he's been unhappy for years and but the last 6 months he's started to check out completely. He told me he is no longer in love with me. He hid all of this from me, never said a word. Our only major issue is intimacy and sex. I have had a lot of insecurities with myself and my body to fully give myself to him. I have done a lot of soul searching and I am already a way more confident person and I am ready to have the love life we want. He is struggling moving forward. He says he owes it to me and our marriage but just cant seem to move forward or what steps we need to take. Please help us. He is truly my soul mate and I know we can have the life we want. I am begging for some direction and answers.