What can you do if you think My Husband Is Not Physically Attracted To Me?

Physical intimacy and sex are important components of a healthy marriage. They‘re also an area that can easily break down, and even become nearly non-existent for some couples. Problems maintaining a fulfilling sex life aren’t uncommon and couples frequently seek help for dealing with them. Whether it’s a husband who’s complaining his wife won’t initiate sex, or a wife who says, "my husband won’t have sex with me," lack of intimacy in the relationship can cause big problems.
We recently had a reader write in who was experiencing precisely these kinds of issues. She said her husband had lost interest and no longer wanted to have sex with her. Below you can see her question and my answer when she wrote in and said her husband won’t have sex with her.
Reader Question:
My husband won't have sex with me. We have been married almost 4 years now and he is bi-polar and a type 1 diabetic. When we were dating our relationship was top notch! We would make love and have lots of foreplay! He even made me O without even having sex. But once we moved in together things went down hill...1st I dealt with him being domestically violent and controlling but I put my foot down and said something had to change or I was gone, he got help and on bi-polar meds and he stopped being violent. Though in spite of the improvement, his interest in sex has just kept decreasing...and when we do have sex it is no foreplay or his interest literally dies...I have tried lingerie, hints, waking him up to sexual favors and even straight out saying I want you now!...sometimes I will get a 'let me take some insulin and gimme an hour' or 'I'm too busy.' I am lucky if I get it 3 times a month! Now this is hard on me because I am very sexual (only 25) and I feel he should be (only 29!!) yet foreplay is gone, I can not remember my last orgasm...and when I do get sex it is him pounding away for 1-15 minutes and then I am left wanting more and all he wants to do is return to the PC or cuddle...yet he says me playing with myself, in his words "feels like you're cheating" what am I supposed to do? I am devoted to him and refuse to cheat, yet I feel ugly and lonely when I am left feeling so much desire for him and not seeing him desire me at all...he is not cheating, but my husband won't make love to me either...any ideas what we can do?" -Ellen H.
Ellen is in a difficult position. Sadly, there are many couples who find themselves in very similar situations. When one partner is more interested in maintaining an intimate life than the other, it can change the dynamic in a relationship and lead to resentment, dissatisfaction and conflict.
My Answer:
Your statement that "my husband won't have sex with me" shows that complaining for more sex can come from a wife just as much as from a husband.
Volumes have been written about the importance of sexual intimacy in a relationship. The consensus is that in order for a relationship to be happy and healthy, both partners need to feel satisfied and that their needs are being respected and met. For most people this means finding an agreeable compromise.
No two people want the same thing all the time. Understanding this in a romantic relationship is crucial. That means sometimes intimacy is just cuddling, sometimes it’s sex, and sometimes it’s agreeing that you’re both tired and you’ll have some fun another time.
The need for physical and sexual intimacy can’t be ignored. It creates a level of bonding and trust that goes beyond the day-to-day companionship. And, for most partners, sexual satisfaction is something that they enjoy and want to experience with the person that’s most important in their lives.
If the sexual intimacy in your relationship has faded, or you’re saying "my husband won’t have sex with me” then there may be issues that need to be addressed. Although it can be normal for a relationship to go through a dry spell and as we age to slow down, maintaining an intimate bond with your partner is part of what builds longevity in a relationship.
Editor's Note: This post was originally published July 18, 2010. It has been updated for accuracy and comprehensiveness.
What can you do if you think My Husband Is Not Physically Attracted To Me?
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Most women don’t think of men as being shy or nervous in the bedroom. To many of us it seems like men have an envious amount of self-assuredness and confidence when it comes to their sexual abilities (warranted or not).
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My husband and I have never been match sexually. I had zero libido when we met and married (he was virgin at the time). Now my hormones are balanced and I am feeling the feeling, but he has no sexual response. He loves me and I him so we are going to start playing with toys in bed. Stimulating me with his hand or a toy though he has no sexual desire is a wonderful gift he gives me. I love him even more for his willingness to be so generous.
Erika, Being willing to meet each other's needs even when there is not desire is what love and marriage is all about. By you both taking those steps you just might discover more desire. It's possible there is more to why the desire is not there, so I'd have him see a medical doctor and a mind doctor (like me) for evaluations just to rule out other possible causes. Loss of sex drive is typically more about the mind than the body. -Kurt
I have been married 25 yrs... 4 children. . 1 left at home.. i think I'm headed for a divorce.. my husband wont kiss me .. hold me.. hug me.. no sex at all.. i think i have said too many hateful things to him to even fix it.. I'm devastated to think my marriage will end but i don't know what to do! Our children will be so hurt that I will more than likely just stay.. I have lost all self esteem .. I'm so lost and my husband won't talk.. he doesn't want to deal with this
Sandra, Get some guidance from a professional counselor to learn what you can do to fix your marriage. -Kurt
Everybody on here is saying they know their husbands are not cheating. That is what I thought and my husband picked the worst person in the world to cheat with. He is no longer cheating, we still dont have sex. Im pretty much about to walk out the door and never look back. I'm too pretty to not be desired and skanky women will not come before me.