Midlife Crisis Men Characteristics
Posted by Kurt Smith, MFT, AFC on Sun, Sep 19, 2010
Part 2 of 2
Are there certain characteristics of midlife crisis men? Yes, I believe specific thoughts and behaviors contribute to midlife crisis in men.
In the first article on midlife crisis men we talked about Derek and Lauren (read out more about Derek here: Mid-life Crisis -- Is My Husband Having One?). One of Lauren's nagging, unanswered questions has always been why didn't Derek say or do something sooner?
Let's take a closer look at Derek and see if we can get a better idea of why he didn't. Here are a few characteristics of Derek that have contributed to his having a mid-life crisis (these are Lauren's realizations and words, and have come from out of her women's counseling at Guy Stuff):
- Thinks the grass is greener.
- Willing and wanting to leave without figuring out what is wrong in the first place.
- Thinks he is his own best counsel.
- Hates his job, but changes everything else in his life instead.
- Always taking care of, and pleasing, everyone else; now it's all about him.
- Doesn't really know what he wants or who he is. He is always searching for something -- more than just trying new things, i.e. different vehicles, motorcycle, business ideas, hobbies, etc.
- Unrealistic expectations of marriage, relationships, etc. Thinks things should be easy and not require a lot of effort. Doesn't acknowledge that relationships have ups and downs.
- Learned behavior from parent's failed marriage(s) and the behavior (affairs/divorce) that his boss has exhibited.
Here are a couple of additional things I've noticed about Derek's actions and how he's handled is unhappiness that are also descriptive of midlife crisis men:
- Kept his questioning thoughts about the marriage to himself. Derek had been unhappy for a long time, and had fears that he was married to the wrong woman. But Derek never shared those thoughts with Lauren.
- Didn't seek help. Having the thoughts and feelings described above can be very confusing. How to communicate them to your partner is very difficult. Professional marriage counselors can help you do this. But Derek never reached out for help.
- Not solving the real problems. Sadly, Derek thinks he's fixing his problems by leaving when he's really just taking them with him. He's told Lauren that it's not her fault -- the old "it's not you, it's me." But if that's the case, how is Derek's leaving really fixing his problems?
Can you relate to Derek in any way? How about Lauren and having a husband like Derek? Being unhappy like Derek is not unusual and can be fixed. Sadly, many men think a lot like Derek and try to fix their unhappiness with the same thinking and actions that caused it. Midlife crisis men often create their mid-life crisis.
Don't be a Derek. Get some help.
More Mid-life Crisis Reading:
* This is the second article of two discussing midlife crisis men. Read out more about Derek and Lauren in the first article: Mid-life Crisis -- Is My Husband Having One? Sign-up for our Blog on the right and get other great articles on men and relationships like this one.