Counseling Men Blog

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Why Do Men Look at Porn?

 

Man Who Looks at PornWhy do men look at porn?

  • Sexual excitement and release?  Yes.
  • Available when partner isn’t?  Yes.
  • Explore fantasies?  Yes.

These are the most common answers to the question, why do men look at porn?  But there’s another reason that often is over looked -- Stress Management.

Why do men look at porn so habitually?  Often, it is to relieve stress.  Most men feel an enormous amount of stress trying to balance their work, family, and personal lives.  On top of that, a lot of us guys are really bad at stress management.

Porn provides a quick, easy, and enjoyable way to relieve tension.  Why bother going to the gym or learning how to make lifestyle changes when the release of porn is just a couple of clicks away on our computer or phone.

If you’re a woman and you have a man who looks at porn, try not to look at it just from a sexual point of view.  Think about other reasons why he may be looking at porn.

If you’re a man who looks at porn, also consider other reasons you may be looking at porn.  If you’re using it for stress management, think about a better alternative, one that comes with less secrecy, guilt, and shame.

Tip: When we understand what's really driving our behavior, we also find the secrets to change it.

For More Info on why do men look at porn, try reading: Why Men Look at Porn - 8 Things Women Need to Know About Internet Porn


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